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Mindfulness 360 regularly organizes online program cycles, workshops, free webinars and other activities. The calendar lists the currently scheduled activities and is updated regularly. If you want to be regularly update with new articles or planned activities you can subscribe to our newsletter.
If there is no scheduled activity that interests you, you can fill in the Interest Form so to be informed as soon as it is scheduled or to start immediately with individual participation.
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Free Introductory Session
Book a free online introductory meeting with Vassilis Xypolias, MBSR teacher and mindfulness coach. During the meeting you'll have the opportunity to get information about the programs and explore suitable options based on your needs.
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